Andreas Jansson 15:00 SkiErg
3,953m
Meters
15:00.0
Time
1:53.8
Pace
273
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 43 |
| Stroke Count | 651 |
| Drag Factor | 81 |
December 17, 2024 11:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,953m | 1:53.8 | 237 | 1116 | 43 | 155 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 41 | 141 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 | 147 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 42 | 149 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 152 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 44 | 151 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 154 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 | 155 |
| 8:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 | 156 |
| 9:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 158 |
| 10:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 | 158 |
| 11:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 | 158 |
| 12:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 158 |
| 13:00.0 | 264m | 1:53.6 | 239 | 1120 | 45 | 162 |
| 14:00.0 | 268m | 1:51.9 | 250 | 1158 | 47 | 164 |
| 15:00.0 | 278m | 1:47.9 | 279 | 1258 | 45 | 170 |
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Workout Graph
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