Andreas Jansson 1000m SkiErg
1,000m
Meters
3:49.0
Time
1:54.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 40 |
| Stroke Count | 155 |
| Drag Factor | 86 |
December 19, 2024 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 40 | 156 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 134 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 | 150 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 42 | 157 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 39 | 159 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 | 159 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 42 | 161 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 39 | 161 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 42 | 163 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 39 | 162 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 39 | 162 |
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Workout Graph
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