Andreas Jansson 1000m SkiErg
1,000m
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 49 |
| Stroke Count | 189 |
| Drag Factor | 75 |
December 19, 2024 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 49 | 160 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 54 | 137 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 51 | 155 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 48 | 161 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 50 | 164 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 48 | 164 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 50 | 165 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 50 | 165 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 50 | 164 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 47 | 166 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 50 | 167 |
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Workout Graph
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