Andreas Jansson 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
70
Calories
153
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 19, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | 153 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 129 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 146 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 153 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 156 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 157 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 30 | 157 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 30 | 157 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 30 | 158 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 | 160 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 30 | 160 |
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Workout Graph
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