Andreas Jansson 1000m SkiErg
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
160
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 52 |
Stroke Count | 199 |
Drag Factor | 75 |
December 19, 2024 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 52 | 160 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 59 | 136 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 155 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 53 | 161 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 164 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 51 | 165 |
0:22.8 | 600m | 1:54.0 | 236 | 1113 | 50 | 166 |
0:22.8 | 700m | 1:54.0 | 236 | 1113 | 53 | 165 |
0:22.7 | 800m | 1:53.5 | 239 | 1123 | 50 | 166 |
0:22.8 | 900m | 1:54.0 | 236 | 1113 | 50 | 165 |
0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 50 | 166 |
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Workout Graph
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