Andreas Jansson 1000m SkiErg
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
158
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 50 |
Stroke Count | 189 |
Drag Factor | 86 |
December 19, 2024 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 50 | 158 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 | 132 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 50 | 149 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 50 | 158 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 51 | 159 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 51 | 162 |
0:22.5 | 600m | 1:52.5 | 246 | 1146 | 48 | 163 |
0:22.6 | 700m | 1:53.0 | 243 | 1134 | 50 | 164 |
0:22.7 | 800m | 1:53.5 | 239 | 1123 | 50 | 164 |
0:22.5 | 900m | 1:52.5 | 246 | 1146 | 51 | 164 |
0:22.5 | 1,000m | 1:52.5 | 246 | 1146 | 48 | 165 |
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Workout Graph
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