Andreas Jansson 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
70
Calories
155
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 141 |
December 19, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 26 | 155 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 24 | 131 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 25 | 146 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 25 | 156 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 25 | 161 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 25 | 163 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 30 | 161 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 27 | 159 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 27 | 158 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 28 | 160 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 28 | 160 |
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Workout Graph
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