Andreas Jansson 5:00 row
1,436
Meters
5:00.0
Time
1:44.4
Pace
110
Calories
160
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 138 |
December 26, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 30 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 153 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 159 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 160 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 163 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 165 |
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Workout Graph
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