Andreas Jansson 15:00 SkiErg
3,952
Meters
15:00.0
Time
1:53.8
Pace
272
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 44 |
| Stroke Count | 660 |
| Drag Factor | 83 |
December 31, 2024 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1115 | 44 | 165 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 46 | 153 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 43 | 158 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 43 | 161 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 161 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 164 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 164 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 165 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1120 | 42 | 167 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 | 167 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 | 168 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 38 | 166 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 171 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | 167 |
| 14:00.0 | 267 | 1:52.3 | 247 | 1149 | 53 | 173 |
| 15:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | 172 |
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Workout Graph
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