Andreas Jansson 15:00 row
4,117
Meters
15:00.0
Time
1:49.3
Pace
301
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 136 |
January 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,117 | 1:49.3 | 268 | 1222 | 28 | 151 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 143 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 145 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 146 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 147 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 151 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 151 |
| 7:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 153 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 153 |
| 9:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 150 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 156 |
| 11:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 153 |
| 12:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 156 |
| 13:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 155 |
| 14:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 15:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 159 |
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Workout Graph
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