Andreas Jansson 5000m SkiErg
5,000
Meters
18:52.3
Time
1:53.2
Pace
350
Calories
156
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 45 |
| Stroke Count | 855 |
| Drag Factor | 88 |
January 04, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000 | 1:53.2 | 241 | 1129 | 45 | 156 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 46 | 148 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 44 | 150 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 44 | 152 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 46 | 151 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 45 | 154 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1119 | 45 | 156 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 46 | 159 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1139 | 44 | 161 |
| 1:52.4 | 4,500 | 1:52.4 | 246 | 1148 | 45 | 162 |
| 1:47.6 | 5,000 | 1:47.6 | 281 | 1266 | 48 | 170 |
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Workout Graph
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