Andreas Jansson 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
62
Calories
117
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 135 |
January 18, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 62 | 27 | 117 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 | 99 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 29 | 115 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 29 | 119 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 26 | 124 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 29 | 120 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 6 | 26 | 122 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 6 | 26 | 118 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 7 | 29 | 122 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 6 | 26 | 120 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 6 | 29 | 120 |
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Workout Graph
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