Andreas Jansson 1000m row
1,000
Meters
3:43.4
Time
1:51.7
Pace
69
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 132 |
March 09, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 28 | 141 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 116 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 128 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 | 140 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 | 144 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 | 147 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 | 147 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 27 | 143 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 30 | 148 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 27 | 150 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 147 |
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Workout Graph
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