Andreas Jansson 15:00 SkiErg
3,801
Meters
15:00.0
Time
1:58.3
Pace
247
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 43 |
| Stroke Count | 651 |
| Drag Factor | 78 |
March 11, 2025 13:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,801 | 1:58.3 | 211 | 1025 | 43 | 132 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 | 114 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 42 | 125 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 134 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 44 | 130 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 43 | 132 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 44 | 136 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 43 | 132 |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 124 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 133 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 129 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 143 |
| 12:00.0 | 252 | 1:59.0 | 207 | 1013 | 45 | 136 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1048 | 43 | 134 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1102 | 43 | 138 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | 150 |
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Workout Graph
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