Andreas Jansson 5:00 SkiErg
1,305
Meters
5:00.0
Time
1:54.9
Pace
89
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 77 |
March 15, 2025 15:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 45 | 149 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 47 | 144 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | 152 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 46 | 151 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 150 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 47 | 149 |
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Workout Graph
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