Andreas Jansson 5:00 SkiErg

1,318

Meters

5:00.0

Time

1:53.8

Pace

92

Calories

153

Heart Rate

Average Watts237
Calories Per Hour1117
Stroke Rate50
Stroke Count250
Drag Factor79

March 15, 2025 16:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,318 1:53.8 237 1117 50 153
1:00.0 260 1:55.3 228 1084 52 147
2:00.0 262 1:54.5 233 1102 50 153
3:00.0 261 1:54.9 230 1093 51 151
4:00.0 262 1:54.5 233 1102 48 153
5:00.0 274 1:49.4 267 1217 49 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:355:001:402:002:202:403:003:200204060050100150