Andreas Jansson 15:00 row
3,826
Meters
15:00.0
Time
1:57.6
Pace
255
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 122 |
March 20, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 27 | 132 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 126 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 131 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 130 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 130 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 133 |
| 6:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 132 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 132 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 132 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 132 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 132 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 133 |
| 12:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 133 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 135 |
| 14:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 135 |
| 15:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 137 |
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Workout Graph
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