Andreas Jansson 5:00 SkiErg
1,305
Meters
5:00.0
Time
1:54.9
Pace
89
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 89 |
March 22, 2025 15:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 89 | 49 | 149 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 52 | 144 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 51 | 153 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 48 | 151 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 50 | 152 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 48 | 149 |
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Workout Graph
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