Andreas Jansson 15:00 row
3,961
Meters
15:00.0
Time
1:53.6
Pace
273
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 131 |
March 25, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,961 | 1:53.6 | 239 | 1121 | 273 | 28 | 147 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 29 | 140 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 29 | 142 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 29 | 143 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 | 143 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 | 147 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 30 | 146 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 28 | 147 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 | 146 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 28 | 146 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 30 | 150 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 | 147 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 | 147 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 29 | 149 |
| 14:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 28 | 152 |
| 15:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 30 | 161 |
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Workout Graph
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