Kyoungwon Cho 10000m row
10,000
Meters
44:43.8
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 199 |
April 13, 2025 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.8 | 10,000 | 2:14.1 | 145 | 798 | 25 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 24 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 24 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 25 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 26 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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