Kyoungwon Cho 1:00:00 row
13,369
Meters
1:00:00.0
Time
2:14.6
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 195 |
August 05, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,369 | 2:14.6 | 143 | 793 | 790 | 26 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 24 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 26 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 26 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 27 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 27 |
| 36:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 27 |
| 42:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 27 |
| 48:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 27 |
| 54:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 |
| 1:00:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 27 |
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Workout Graph
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