Kyoungwon Cho 79m row
79
Meters
0:40.1
Time
4:13.7
Pace
4
Calories
86
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 228 |
October 21, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 79 | 4:13.7 | 21 | 373 | 19 | 86 |
| 0:25.0 | 79 | 2:38.2 | 88 | 604 | 19 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.