Kyoungwon Cho 10000m row
10,000
Meters
46:35.2
Time
2:19.7
Pace
582
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 152 |
November 07, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.2 | 10,000 | 2:19.7 | 128 | 741 | 26 | 125 |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 24 | 114 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 26 | 125 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 27 | 128 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 28 | 130 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 772 | 28 | 131 |
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Workout Graph
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