Kyoungwon Cho 4:21 row
1,004
Meters
4:21.8
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 210 |
November 23, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,004 | 2:10.3 | 158 | 843 | 27 |
| 4:21.8 | 1,005 | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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