Kyoungwon Cho 10000m row
10,000
Meters
48:29.7
Time
2:25.4
Pace
563
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 142 |
December 01, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.7 | 10,000 | 2:25.4 | 114 | 691 | 25 | 120 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 24 | |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 26 | 117 |
| 9:34.5 | 6,000 | 2:23.6 | 118 | 706 | 26 | |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 700 | 26 | |
| 9:40.5 | 10,000 | 2:25.1 | 115 | 694 | 26 | 124 |
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Workout Graph
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