Kyoungwon Cho 10000m row
10,000
Meters
49:35.6
Time
2:28.7
Pace
560
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1265 |
| Drag Factor | 145 |
December 02, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,000 | 2:28.7 | 106 | 665 | 25 | 119 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 25 | |
| 9:42.3 | 4,000 | 2:25.5 | 113 | 690 | 26 | 119 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 606 | 24 | |
| 9:41.3 | 8,000 | 2:25.3 | 114 | 692 | 27 | |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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