Kyoungwon Cho 10000m row
10,000
Meters
47:50.9
Time
2:23.5
Pace
570
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 148 |
December 03, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,000 | 2:23.5 | 118 | 707 | 24 | 117 |
| 10:01.1 | 2,000 | 2:30.2 | 103 | 654 | 22 | 110 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 708 | 23 | 117 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 733 | 24 | 117 |
| 9:28.3 | 8,000 | 2:22.0 | 122 | 720 | 25 | 117 |
| 9:25.8 | 10,000 | 2:21.4 | 124 | 725 | 27 | 124 |
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Workout Graph
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