Kyoungwon Cho 1:00:00 row
12,856
Meters
1:00:00.0
Time
2:20.0
Pace
747
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 145 |
December 09, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,856 | 2:20.0 | 128 | 747 | 747 | 27 | 123 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 690 | 69 | 26 | 114 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 690 | 69 | 25 | 117 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 760 | 76 | 27 | 124 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 27 | 124 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 27 | 126 |
| 36:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 28 | 122 |
| 42:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 28 | 125 |
| 48:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 28 | 126 |
| 54:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 28 | 125 |
| 1:00:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 29 | 128 |
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Workout Graph
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