Kyoungwon Cho 1:00:00 row
13,045
Meters
1:00:00.0
Time
2:17.9
Pace
767
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 144 |
December 10, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,045 | 2:17.9 | 133 | 767 | 767 | 28 | 127 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 | 115 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 690 | 69 | 25 | 116 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 27 | 125 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 28 | 127 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 28 | 130 |
| 36:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 29 | 130 |
| 42:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 29 | 129 |
| 48:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 30 | 132 |
| 54:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 30 | 135 |
| 1:00:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 31 | 137 |
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Workout Graph
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