Kyoungwon Cho 1:00:00 row
13,494
Meters
1:00:00.0
Time
2:13.3
Pace
818
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 146 |
December 12, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494 | 2:13.3 | 147 | 818 | 818 | 28 | 135 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 690 | 69 | 26 | 115 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 27 | 122 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 750 | 75 | 27 | 124 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 28 | 135 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 870 | 87 | 29 | 137 |
| 36:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 30 | 141 |
| 42:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 30 | 141 |
| 48:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 30 | 142 |
| 54:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 31 | 143 |
| 1:00:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.