Kyoungwon Cho 10000m row
10,000
Meters
47:26.5
Time
2:22.3
Pace
578
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 142 |
December 17, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.5 | 10,000 | 2:22.3 | 121 | 717 | 24 | 119 |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 22 | 119 |
| 9:15.6 | 4,000 | 2:18.9 | 131 | 749 | 24 | |
| 9:10.1 | 6,000 | 2:17.5 | 135 | 763 | 26 | 120 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 26 | 122 |
| 9:51.4 | 10,000 | 2:27.8 | 108 | 672 | 25 | 117 |
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Workout Graph
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