Kyoungwon Cho 10000m row
10,000
Meters
47:23.8
Time
2:22.1
Pace
578
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 229 |
December 22, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 10,000 | 2:22.1 | 122 | 719 | 24 | 121 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 23 | 120 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 24 | 119 |
| 9:20.2 | 6,000 | 2:20.0 | 127 | 738 | 26 | 123 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 723 | 26 | 124 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 26 | 122 |
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Workout Graph
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