Kyoungwon Cho 263m row
263
Meters
1:19.0
Time
2:30.1
Pace
15
Calories
86
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 231 |
December 28, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 263 | 2:30.1 | 103 | 655 | 24 | 86 |
| 1:15.7 | 263 | 2:23.9 | 117 | 704 | 24 | 86 |
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Workout Graph
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