Kyoungwon Cho 10000m row
10,000
Meters
43:24.2
Time
2:10.2
Pace
624
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 215 |
January 13, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.2 | 10,000 | 2:10.2 | 159 | 862 | 624 | 26 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 792 | 120 | 25 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 863 | 125 | 26 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 869 | 125 | 27 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 886 | 126 | 28 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 907 | 128 | 28 |
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Workout Graph
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