Kyoungwon Cho 10000m row
10,000
Meters
47:09.4
Time
2:21.4
Pace
583
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 233 |
January 26, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.4 | 10,000 | 2:21.4 | 124 | 725 | 583 | 23 | 120 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 115 | 23 | 119 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 692 | 115 | 23 | 117 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 751 | 118 | 24 | 117 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 117 | 24 | 125 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 118 | 24 | 126 |
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