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Kyoungwon Cho 5000m row

5,000

Meters

19:52.0

Time

1:59.2

Pace

342

Calories

156

Heart Rate

Average Watts207
Calories Per Hour1032
Stroke Rate25
Stroke Count510
Drag Factor208

May 21, 2026 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

심박수 측정기(HRM)의 불안정성이 감지되었습니다.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:52.0 5,000 1:59.2 207 1032 342 25 156
1:59.8 500 1:59.8 204 1021 34 27 127
2:00.0 1,000 2:00.0 203 1020 34 26 148
1:59.3 1,500 1:59.3 206 1025 34 25 151
1:59.5 2,000 1:59.5 205 1024 34 25 156
1:59.6 2,500 1:59.6 205 1023 34 25 159
1:58.4 3,000 1:58.4 211 1064 35 25 161
1:57.9 3,500 1:57.9 214 1068 35 26 166
1:59.3 4,000 1:59.3 206 1025 34 26 165
1:59.5 4,500 1:59.5 205 1024 34 27 165
1:58.7 5,000 1:58.7 209 1031 34 26 166

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Workout Graph

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