Kyoungwon Cho 8:05 row
1,551
Meters
8:05.7
Time
2:36.5
Pace
94
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 199 |
July 07, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,551 | 2:36.5 | 91 | 696 | 94 | 24 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 25 |
| 4:28.6 | 500 | 2:12.9 | 149 | 839 | 31 | 25 |
| 6:41.2 | 500 | 2:12.6 | 150 | 841 | 31 | 24 |
| 6:56.4 | 51 | 2:29.0 | 106 | 710 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.