Kyoungwon Cho 8:37 row
1,798
Meters
8:37.1
Time
2:23.7
Pace
104
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 196 |
July 08, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.1 | 1,798 | 2:23.7 | 118 | 724 | 104 | 22 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 24 |
| 4:43.5 | 500 | 2:20.1 | 127 | 745 | 29 | 24 |
| 7:04.9 | 500 | 2:21.4 | 124 | 738 | 29 | 22 |
| 8:30.8 | 298 | 2:24.1 | 117 | 754 | 18 | 20 |
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Workout Graph
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