Kyoungwon Cho 0:21 row
104
Meters
0:21.5
Time
1:43.3
Pace
10
Calories
122
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 32 |
| Stroke Count | 11 |
| Drag Factor | 192 |
September 23, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.5 | 104 | 1:43.3 | 317 | 1674 | 10 | 32 | 122 |
| 0:21.5 | 105 | 1:42.3 | 326 | 1674 | 10 | 32 | 122 |
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