Kyoungwon Cho 15:00 row
3,752m
Meters
15:00.0
Time
1:59.9
Pace
248
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 204 |
July 01, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,752m | 1:59.9 | 203 | 998 | 26 | 157 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 141 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 | 155 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | 162 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | 164 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | 165 |
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Workout Graph
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