Kyoungwon Cho 19:38 row
4,893m
Meters
19:38.6
Time
2:00.4
Pace
322
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 1 |
| Drag Factor | 204 |
July 23, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 4,893m | 2:00.4 | 200 | 989 | 24 | 138 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 138 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | |
| 19:38.6 | 1,152m | 2:00.9 | 198 | 981 | 26 |
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