Kyoungwon Cho 21:22 row
5,146m
Meters
21:22.4
Time
2:04.6
Pace
329
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 149 |
August 04, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,146m | 2:04.6 | 181 | 922 | 26 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 21:22.4 | 262m | 2:37.2 | 90 | 609 | 21 |
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Workout Graph
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