Kyoungwon Cho 10000m row
10,000m
Meters
42:48.2
Time
2:08.4
Pace
628
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 145 |
August 18, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 26 | 150 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 26 | 150 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 27 | 154 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 28 | 160 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 149 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 25 | 141 |
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Workout Graph
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