Kyoungwon Cho 10000m row
10,000m
Meters
40:56.3
Time
2:02.8
Pace
646
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 205 |
August 20, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000m | 2:02.8 | 189 | 950 | 24 | 162 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 23 | 151 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 24 | 158 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 25 | 161 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 26 | 168 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 27 | 175 |
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Workout Graph
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