Kyoungwon Cho 7:53 row
2,006
Meters
7:53.7
Time
1:58.0
Pace
135
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 210 |
August 21, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,006 | 1:58.0 | 213 | 1031 | 26 | 158 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 154 |
| 7:53.7 | 733 | 1:58.4 | 210 | 1024 | 27 | 162 |
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Workout Graph
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