Kyoungwon Cho 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
600
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 201 |
August 25, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 19 | 144 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | 135 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 11 | 134 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 15 | 142 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 24 | 151 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 25 | 159 |
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Workout Graph
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