Kyoungwon Cho 10000m row
10,000m
Meters
45:50.2
Time
2:17.5
Pace
598
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 200 |
August 26, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,000m | 2:17.5 | 135 | 763 | 22 | 132 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 23 | 132 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 22 | 137 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 23 | 134 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 23 | 130 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 23 | 127 |
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Workout Graph
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