Kyoungwon Cho 1:00:00 row
14,309m
Meters
1:00:00.0
Time
2:05.7
Pace
908
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 198 |
August 29, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,309m | 2:05.7 | 176 | 905 | 26 | 156 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 24 | 148 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 27 | 155 |
| 36:00.0 | 2,927m | 2:02.9 | 188 | 947 | 28 | 163 |
| 48:00.0 | 2,802m | 2:08.4 | 165 | 867 | 27 | 154 |
| 1:00:00.0 | 2,807m | 2:08.2 | 166 | 871 | 27 | 164 |
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Workout Graph
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