Kyoungwon Cho 41:31 row
10,079m
Meters
41:31.4
Time
2:03.5
Pace
657
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 189 |
September 01, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.4 | 10,079m | 2:03.5 | 185 | 938 | 25 | 155 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 25 | 156 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 26 | 161 |
| 36:00.0 | 2,995m | 2:00.2 | 202 | 993 | 26 | 165 |
| 41:31.4 | 1,082m | 2:33.1 | 97 | 635 | 22 | 140 |
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Workout Graph
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