Kyoungwon Cho 49:40 row
10,000m
Meters
49:40.2
Time
2:29.0
Pace
596
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 194 |
September 02, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,000m | 2:29.0 | 106 | 664 | 22 | 128 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 126 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 133 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 24 | 134 |
| 40:00.0 | 1,921m | 2:36.1 | 92 | 616 | 22 | 133 |
| 49:40.2 | 1,338m | 3:36.8 | 34 | 418 | 17 | 116 |
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Workout Graph
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